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` hair grOwing tips `

Natural hair growth tips


Having a naturally healthy head of hair is something many of us aspire to achieve but find it difficult to do in this age of stress, environmental pollution and sickness. Perhaps you once had a lot of good hair days and nights, but lately they're increasingly difficult to attain. Or your once luxuriant locks are thinner and frailer due to genetic factors, under or overactive thyroid, illness, aging, stress, or hair abuse such as perming, coloring, relaxing, blowdrying, curlers, curling irons, rough handling/neglect, and using harsh, synthetic shampoos and conditioners.
Whether you seek to grow or regrow your hair, keep in mind that you only have one head of hair – so take care of it! Rethink your current hair care routine, and learn more about what works/doesn't work for your hair type, length, and lifestyle.

Scalp Massage : An inexpensive method for helping hair growth/regrowth is to massage the scalp. Whether you buy a wood or rubber scalp massager, or opt for your ten fingers, you can invigorate and help cleanse your scalp either before shampooing, or whenever you shampoo. By stimulating your scalp you encourage the circulation, think of it as scalp aerobics, and this allows your scalp's natural oils, sebum, to be distributed. When using your fingers, never use your nails, only your fingertips.

Oils: In the book, "Aromatherapy Handbook for Beauty, Hair, and Skin Care," author Erich Keller writes: "Since the hair is made of keratin cells, which consist almost exclusively of protein, it is particularly important to supply it with protein in the form of milk products, fish, soy products, nuts, seeds, and the essential fatty acids contained in cold-pressed vegetable oils."
While eating healthy food is advisable, the author touches on the subject of how cold pressed vegetable oils are vital for the hair, and, if it's meant internally, then think of the benefits of adding oil directly to your hair. Choosing the proper oil sometimes is a matter of experimentation. A light oil should be used for thin, fine hair, whilst someone with naturally curly and coarse hair might find a heavier oil preferable. There are various grades of vegetable oils available from unrefined to heavily refined. Unrefined oils retain their natural vitamins and minerals and are considered healthier, but their aromas can be somewhat pungent. For example, sesame seed oil, an excellent skin and hair loving oil that has been used in Ayurvedic medicine for centuries, retains a darker color and nuttier aroma in its unrefined state. However, once it's been refined, the color is lighter and there is no discernible odor. Here's a selection of the most utilized vegetable oils:
Light Oils – Apricot Kernel, Peach Kernel, Sesame Seed, Meadowfoam Seed, Grapeseed, Evening of Primrose.
Medium Oils – Sweet Almond, Jojoba, Rosehip Seed, Camellia, Virgin Coconut, Monoi de Tahiti.
Heavy Oils – Avocado, Olive, Hempseed, Castor, Moringa Seed, Palm, Red Palm, Canola.
There are many more oils that are available whether in your kitchen cupboard, at your grocery store, health food store, or your favorite online shop. Experimenting with oils and their applications is necessary, sometimes you'll discover what works for you within the first attempt, other times you may have to try out several different oils and application methods.

Oil Applications: Leave In – This involves a very small amount of oil and you can control whether it's applied throughout your hair or only on the ends. Simply comb or brush through your dry hair.
Prewash conditioner – To use this method, you allow the oil to remain on your scalp and hair for approximately 20 minutes, and shampoo it out. Prewash conditioners can contain a single oil, a mixture of oils and butters and they can range from organic to those filled with lots of additives and preservatives. Some prewash conditioners are applied and massaged into the scalp, while others concentrate only on the length of the hair.
Additionally, these conditioners may be applied to wet, damp or dry hair. One thing that is agreed upon is the fact that the hair should be free from tangles and snarls, so either combing or brushing before applying is necessary. Once the prewash conditioner has been applied, you can choose to comb it through your hair or remain as is – it does depend upon what you've added. While some people feel that 20 minutes isn't enough, others opt for an hour, and there are people who feel as though allowing the oil to remain on overnight is beneficial. Even if you're using a light or organic oil, please keep in mind that too much oil can be as harmful as too little.
Hot oil treatment – This time-tested method allows you to apply heated oil, which you supply yourself or buy prepackaged, apply to your scalp and hair, cover with either a plastic bag, clingwrap, and/or towel, and let remain on for about 20 minutes. If you want to soak in a hot bath during your hot oil treatment you'll be further improving the treatment by the added warmth and relaxation. You can find thermal heat caps, which are warmed in the microwave, for less than $15 if you feel that you want something more professional.
To make your own hot oil treatment, choose your favorite oil[s], pour into a small glass bottle, and let sit in a hot water bath for a few minutes until the oil is to your preferred temperature. Remember, what's hot for one person is scalding to another!

Other Applications: Clay, Dead Sea Mud, Powdered Herbs, Protein Powder, Eggs, Henna [neutral or colored], Essential Oils – all the listed products can be used to create a hair mask which will increase its strength, encourage growth, enhance shine, and tame curls. Any of these ingredients, both singly or in combination, can be healthfully used. Doing an Internet search or waiting for a future article can find recipes.

Shampoos & Conditioners: These products are so varied and numerous that only a very brief description of what to look for can be covered here. It's interesting to note that some people with extremely beautiful thick, luxuriant hair can use products that are found in dollar stores and are full of synthetic ingredients; while others who have fragile, beat up looking hair use only organic shampoos and conditioners and nothing improves. Reading the label is important, as is going with an ingredient list that contains fewer sudsing elements, preservatives, fragrances and colorants. To use a more natural and cost effective shampoo, consider a shampoo bar, especially one that is specially formatted for your hair type. Shampoo bars are easy to use, made with few preservatives as they contain no water, and are easy to pack for travelers.

Important Tip: Protect your hair from getting too dry or unmanageable by washing in warm to lukewarm water, and, if possible, rinsing with cool water.
Conditioners – It's important to read labels and decide whether you want to have your hair made shinier with silicones [look for any word ending in "cone"], or stay as natural as possible. Conditioners contain many artificial ingredients and one of the reasons that oiling has been mentioned is that by having healthier hair you'll need to use far less conditioner. Some conditioners are rinsed out while others are left in, so you need to decide which is preferable.

Vitamins & Minerals: For growth, a good multi-vitamin, B vitamin complex, vitamin C and biotin are considered very helpful. MSM, [Methyl Sulfonyl Methane], a form of sulfate which is not only good at soothing joints but increasing hair growth, is easy to find in your local health food store or drug store. Silica is also recommended for improving hair's strength. According to health and beauty expert and author, Letha Hadady, in her book, "Healthy Beauty" she describes: "A Traditional Chinese Medicine-inspired line of hair products, including pills, shampoo, and a topical liquid for thinning hair, is called Shen Min. Shen Min hair nutrient pills made by Biotech for men and women provide concentrated he shou wu herb along with herbs designed to improve overall health." On the market are other products to encourage hair growth, whether you're simply looking for longer locks, or need to improve the quantity and quality.

Brushes & Combs: The boar bristle brush has been used for hundreds of years and today is easier than ever to find one that is right for your hair type. The thinner and finer the hair, the more important it is to find a brush with softer bristles so as not to cause damage. Coarser, thicker hair can handle nylon tufts, and normal hair can withstand either all boar bristle or mixed boar and nylon. A good brush cleans your hair, stimulates your scalp and causes the oils to spread down to the thirsty ends. Brushing is the most natural way to distribute your oil. Keep your brush clean, wash at least once a week in cold water with your shampoo or with baking soda.
Important Brush Tip – DON'T brush wet hair! This is very damaging and causes more breakage, as hair is weaker when wet.
Some people will only use wooden combs, while others can't be without their wide tooth combs. No matter what type of comb you buy, make sure that you comb/detangle your hair before brushing it. Also, you might first fingercomb your hair before you even start combing it to avoid too much pulling and tugging.



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~~~History of Mumbai~~~

History of Mumbai
Ancient yet modern, fabulously rich yet achingly poor.
The city of Bombay originally consisted of seven islands, namely Colaba, Mazagaon, Old Woman's Island , Wadala, Mahim, Parel, and Matunga-Sion. This group of islands, which have since been joined together by a series of reclamations, formed part of the kingdom of Ashoka , the famous Emperor of India.
After his death, these islands passed into the hands of various Hindu rulers until 1343. In that year, the Mohammedans of Gujerat took possession and the Kings of that province of India ruled for the next two centuries. The only vestige (mark) of their dominion over these islands that remains today is the mosque at Mahim.
In 1534 the Portuguese, who already possessed many important trading centers on the western coast, such as Panjim, Daman, and Diu, took Bombay by force of arms from the Mohammedans. This led to the establishment of numerous churches which were constructed in areas where the majority of people were Roman Catholics. There used to be two areas in Bombay called " Portuguese Church ". However, only one church with Portuguese-style facade still remains; it is the St. Andrew's church at Bandra. The Portuguese also fortified their possession by building forts at Sion, Mahim, Bandra, and Bassien which, although in disrepair, can still be seen. They named their new possession as "Bom Baia" which in Portuguese means " Good Bay ".
A hundred and twenty-eight years later the islands were given to the English King Charles II in dowry on his marriage to Portuguese Princess Catherine of Braganza in 1662. In the year 1668 the islands were acquired by the English East India Company on lease from the crown for an annual sum of 10 pounds in gold; so little did the British value these islands at that time. The Company, which was operating from Surat , was in search for another deeper water port so that larger vessels could dock, and found the islands of Bombay suitable for development. The shifting of the East India Company's headquarters to Bombay in 1687 led to the eclipse of Surat as a principal trading center. The British corrupted the Portuguese name "Bom Baia" to " Bombay ". The Kolis used to call the islands "Mumba" after Mumbadevi, the Hindu deity to whom a temple is dedicated at Babulnath near Chowpatty's sandy beaches.
The first Parsi to arrive in Bombay was Dorabji Nanabhoy Patel in 1640. The Parsis, originally from Iran , migrated to India about 900 years ago. This they did to save their religion, Zoroastrianism, from invading Arabs who proselytized Islam. However, in 1689-90, when a severe plague had struck down most of the Europeans, the Siddi Chief of Janjira made several attempts to re-possess the islands by force, but the son of the former, a trader named Rustomji Dorabji Patel (1667-1763), successfully warded off the attacks on behalf of the British with the help of the 'Kolis', the original fisher-folk inhabitants of these islands. The remnants of the Koli settlements can still be seen at Backbay reclamation, Mahim, Bandra, Khar, Bassien and Madh island.
Sir George Oxenden became the first British Governor of the islands, and was succeeded later by Mr. Gerald Aungier who made Bombay more populous by attracting Gujerati traders, Parsi ship-builders, and Muslim and Hindu manufacturers from the mainland. He fortified defenses by constructing the Bombay Castle (the Fort, since then vanished except for a small portion of the wall) and provided stability by constituting courts of law.
Between 1822 and 1838, cattle from the congested fort area used to graze freely at the Camp Maidan (now called Azad Maidan), an open ground opposite the Victoria Terminus. In 1838, the British rulers introduced a 'grazing fee' which several cattle-owners could not afford. Therefore, Sir Jamshedji Jeejeebhoy spent Rs. 20,000 from his own purse for purchasing some grasslands near the seafront at Thakurdwar and saw that the starving cattle grazed without a fee in that area. In time the area became to be known as "Charni" meaning grazing. When a railway station on the BB&CI railway was constructed there it was called Charni Road .
The Zoroastrian Towers of Silence on Malabar hill were built by Seth Modi Hirji Vachha in 1672. The Zoroastrians believe in venerating the earth, fire, and water and hence they prefer to expose their dead to the elements and flesh-eating birds within the confines of the Towers of Silence. The first fire-temple was also built in the same year by Seth Vachha opposite his residence at Modikhana within the British fort. Both of the these structures can still be seen today although they have been expanded and strengthened.
The inroads of the sea at Worli, Mahim, and Mahalaxmi turned the ground between the islands into swamps making Bombay an extremely unhealthy place at that time. Many commuters going to the Fort by boat between islands lost their lives when there was a storm during the monsoons (July to September). During the next 40 years much was done to improve matters. Reclamation work to stop the breeches at Mahalaxmi and Worli were undertaken. The Hornby Vellard was completed in 1784, during the Governorship of Mr. Hornby. In 1803 Bombay was connected with Salsette by a causeway at Sion. The island of Colaba was joined to Bombay in 1838 by a causeway now called Colaba Causeway and the Causeway connecting Mahim and Bandra was completed in 1845 at the total cost of Rs.1,57,000 donated entirely by Lady Avabai Jamsetjee Jeejeebhoy, wife of the first baronet Sir Jamsetjee Jeejeebhoy with a stipulation that no toll would be charged to citizens for its use by the government. Initially the cost was estimated at Rs.100,000 but as the work commenced in 1842 the cost escalated. When the initial sum was exhausted and work about to stop Lady Jeejeebhoy once again dipped in to her personal purse with a second donation to the treasury of Rs.57,000.
Sir Robert Grant (1779-1838) governed Bombay from 1835 to 1838 and was responsible for the construction of a number of roads between Bombay and the hinterland. The Thana and Colaba Causeways were built during his tenure as well as the Grant Medical College attached to the Sir Jamshedji Jeejeebhoy ( J.J.) Group of hospitals.
On Saturday 16th of April, 1853 a 21-mile long railway line, the first in India , between Bombay 's Victoria Terminus and Thana was opened. The Great Indian Peninsular (GIP) and the Bombay Baroda and Central India (BB&CI) Railway were started in 1860 and a regular service of steamers on the west coast was commenced in 1869. Also during this period Bombay enjoyed great economic wealth. Raw cotton from Gujerat was shipped to Lancashire in England through Bombay port, and after being spun and woven into cloth, returned to be sold in the Indian market. The outbreak of the American Civil War in 1861 increased the demand for cotton in the West and several personal fortunes were made during this period from the resulting trade. The opening of the Suez Canal in 1869 brought the West closer to Bombay , and as the city became more prosperous, many schemes were launched for reclaiming additional land and building more roads and wharves. Bombay began to attract fortune hunters by the hundreds and the population had swelled from 13,726 in 1780 to 644,405 in 1872, in a little less than a hundred years. By 1906 the population of Bombay was to become 977,822.
In 1858, following the First War of Independence (the British called it the "Sepoy Mutiny") of 1857 in which the Rani of Jhansi and her infant son strapped on her back were killed, the East India Company was accused of mismanagement and the islands reverted to the British Crown. In 1862 Sir Baartle Frere was appointed Governor, an office which he held until 1867. By 1862 the town had spread over the lands reclaimed through constructions of causeways and it is from this date we have the rise of the modern city of Bombay . In 1864 a fountain was to be erected in his honour at the Victoria Gardens by the Agri-Horticultural Society of Western India. Somehow, the plans were changed at the last moment and the fountain, named after the Greek goddess Flora, was placed in the centre of the city on what used be known as Hornby Road . Unfortunately, no plaque was placed on the fountain to commemorate the name of Governor in whose memory it was supposed to have been erected.
Around 1860 the piped water supply from Tulsi and Vehar lakes (and later Tansa) was inaugurated. One reform which met with much superstitious opposition, before it was implemented, was the sealing and banning the use of water from open wells and tanks that bred mosquitoes. A good drainage system was also constructed at the same time. However, several decades later, the same wells were to serve Bombay by providing non-potable water to supplement the same from the lakes. This was true especially during those years when the monsoons failed to provide sufficient water in the catchment areas of the lakes. However, well water is now used all over the city to supplement the water received from the lakes.
The later half of the 19th century was also to see a feverish construction of buildings in Bombay, many of which such as, the Victoria Terminus, the General Post Office, Municipal Corporation, the Prince of Wales Museum, Rajabai Tower and Bombay University, Elphinstone College and the Cawasji Jehangir Hall, the Crawford Market, the Old Secretariat (Old Customs House) and the Public Works Department (PWD) Building, still stand today as major landmarks. The Gateway of India was built to commemorate the visit of king George V and Queen Mary for the Darbar at Delhi in 1911.
The docks at Bombay are a monument of the industry, enterprise and integrity of the Wadia family which moved in from Surat at the instigation of the British. In 1870 the Bombay Port Trust was formed. In 1872, Jamshedji Wadia, a master ship-builder constructed the "Cornwalis", a frigate of 50 guns, for the East India Company, a success which led to several orders from the British Navy. In all the Wadias, between 1735-1863 built 170 war vessels for the Company, 34 man-of-war for the British Navy, 87 merchant vessels for private firms, and three vessels for the Queen of Muscat at Bombay docks.
The Princess Dock was built in the year 1885 and the Victoria Dock and the Mereweather Dry Docks in 1891. Alexandra Dock was completed in 1914. The closing years of the 19th Century were tragic for Bombay as the bubonic plague caused great destruction of human life once more. One significant result of the plague was the creation of the City Improvement Trust which in later years encouraged the development of the suburbs for residential purposes to remove the congestion in the city.
As Bombay 's superintendent of police in 1885, Charles Forjett was a favourite of the Indian people. Many wept openly when he returned to England . He sacked British constables who unduly harassed the locals and cracked down on the Parsi mafia which was involved in the liquor business in the Falkland Road area, which included the famous "Play House" which the locals corrupted to "pillhouse". The "Pillhouse" area would acquire notoriety in later years as the infamous "cages" area housing Bombay 's infamous red-light district.
Lord Sandhurst governed Bombay between 1895 and 1900 and it was during his tenure that the Act was passed which constituted the City Improvement Trust which, among other things, built the Sandhurst Road in 1910 and handed it over to the municipality. The Sandhurst Road railway station (upper level) was built in 1921.
As a result of a mysterious fire which started in one of its holds, on a very hot summer's day on Friday April 14, 1944, the ship " Fort Stikine " (7420 tons) blew up in the Bombay docks. At the time the ship was about to unload a lethal combination of cargo of dried fish and cotton bales (loaded from Karachi), timber, gun powder, ammunition, and gold bars from London (the latter to stabilize the Indian Rupee, which was sagging due to the Second World War and fear of invasion from Japan). The gold bullion was valued at approx. two million Pounds Sterling at that time. Nobody is certain as to how the fire started but the two explosions which followed were so loud that windows rattled and/or shattered as far away as Dadar, a distance of 8 miles. The destruction in the docks and surrounding area was immense and several hundred dock workers were killed instantly. A majority of brave men of the Bombay Fire Brigade, who answered the call to duty immediately after the first blast, lost their lives in the second explosion (a monument has been erected in the docks in their honour). The population of the city was panic stricken as rumours spread rapidly that the explosions signaled the commencement of hostilities by the Japanese on the same style as the surprise attack on Pearl Harbour in the Hawaiian islands in December 1941. The Japanese were in fact nowhere near Bombay since they were engaged in fighting a losing battle with the British army in Burma at that time. Nevertheless, the Bombay Central (BB&CI) and Victoria Terminus (GIP) stations were packed to capacity with terrorized people fleeing the city in whichever train they could board for their villages with all belongings they could carry. At the time of the explosion, one of the gold bars crashed through the roof of the third floor apartment of a Parsi named D.C. Motivala more than a mile from the docks. He promptly returned the gold bar to the authorities. Almost all of the other gold bars were subsequently recovered from different parts of the city; the last ones to be found were hauled up from the bottom of the sea in the docks. However, during normal dredging operations carried out periodically to maintain the depth of the docking bays one or two gold bars were found intact sporadically as late as the 1970s and returned to the British government. The government took full responsibility for the disaster and monetary compensation was paid to citizens who made a claim for loss or damage to property.
The Port Trust Railway from Ballard Pier to Wadala was opened in 1915. Along this railway were built grain and fuel oil depots. The kerosene oil installations were developed at Sewri and for petrol at Wadala. In the same year the first overhead transmission lines of the Tata Power Company were erected, and in 1927 the first electric locomotives manufactured by Metropolitan Vickers of England were put into service for passenger trains up to Poona and Igatpuri on the GIP railway and later electric multiple unit (EMUs) commuter trains ran up to Virar on the BB&CI railway and up to Karjat and Kasara of the GIP railway. During the Second World War these EMUs were joined together to form long trains which carried troops and small arms and ammunition to and from Bombay to the hinterland.
The Fort (downtown) area in Bombay derives its name from the fact that the area fell within the former walled city, of which only a small fragment survives as part of the eastern boundary wall of the St. George's Hospital . In 1813 there were 10,801 persons living in the fort, 5,464, or nearly 50%, of them Parsis. With the growth of the city more people came from the Fort to such suburbs as Byculla, Parel, Malabar Hill, and Mazagaon. European sports clubs for cricket and other games came in to existence early in the 19th Century. The Bombay Gymkhana was formed in 1875 exclusively for Europeans. Other communities followed this example, and various Parsi, Muslim, and Hindu gymkhanas were started nearby with fierce sports competitions among them being organized on a communal basis. This was opposed by several secular minded persons, such as the late A.F.S. Talyarkhan, and sports teams based on community, especially cricket teams, came to an end gradually after independence from British rule in 1947.
The historic session of the All India Congress Committee began on the 7th of August 1942. Its venue was the Gowalia Tank Maidan, where the congress was born in 1885. It was at this session that the "Quit India" call was given by Mahatma Gandhi and other Indian National Congress leaders. The Indian leaders were arrested by the British soon afterwards but the momentum of the Quit India movement could not be stopped and led to the final withdrawal of the British on 15 August 1947. The last British troops on Indian soil left for England through the archway of the Gateway of India on that day. They bade farewell from where they had entered 282 years before. The people of Bombay , in a gesture of generosity wished them bon voyage, forgetting the bitter memories of the fight for independence. Today the maidan from where the call to "Quit India" was given is called the "August Kranti Maidan".
After independence the Congress party led by Jawaharlal Nehru at the Center was swept to power in most of the Indian States, which were constituted on the basis of language spoken by the majority of its people. The Bombay State included the city as its seat of government. In 1960 the state of Bombay was split into Maharashtra and Gujarat states again on linguistic basis, the former retaining Bombay city as its capital. The Congress party continued to administer Maharashtra until 1994 when it was replaced by the Shiv Sena-Bharatiya Janata Party (BJP) coalition.
With the success of the back-bay reclamation scheme in the late 1960s and early 1970s Nariman Point became the hub of the business activity. Several offices shifted from the Ballard Estate to Nariman Point which ultimately became one of the most expensive real estate in the world as high demand pushed prices to astronomical limits. Nariman Point is named after K.F. Nariman, president of the Bombay Provincial Congress Committee and former mayor of Bombay . Churchgate Street was also renamed as Veer Nariman Road after independence.
The Stock Exchange at Bombay was established in 1875 as "The Native Share and Stockbrokers Association" which has evolved over the decades in to its present status as the premier Stock Exchange in India . It is one of the oldest in Asia having preceded even the Tokyo Stock Exchange which was founded in 1878. In the early days the business was conducted under the shade of a banyan tree in front of the town hall. The tree can still be seen in the Horniman Circle Park . In 1850 the Companies Act was passed and that heralded the commencement of the joint stock companies in India . The American Civil War of 1860 helped Indians to establish brokerage houses in Bombay . The leading broker at the time, Premchand Roychand, assisted in framing conventions, ground rules and procedures for trading which are respected even now. He was the first Indian broker who could speak and write in fluent English. The exchange was established with 318 members with a fee of Re. 1/-. This fee has gradually increased over the years and today it is a over a crore.
In January 1899, the Brokers' Hall was inaugurated by James M. MaClean, M.P. After the First World War the Bombay Stock Exchange (BSE) was housed in an old building near the Town Hall. In 1928, the present plot of land was acquired surrounded by Dalal Street , Bombay Samachar Marg, and Hammam Street . A building was constructed in 1930 and occupied in December of that year.
In 1995 the operations and dealings of the BSE were fully computerized and thus the famous out-cry system of share trading was replaced by screen based trading as in other modern stock exchanges around the world. Today Bombay is the financial and business capital of India . The BSE is housed in the 28-storied Phiroze Jeejeebhoy Towers in the same place where the old building once stood. Sir Phiroze Jamshedji Jeejeebhoy was the Chairman of the Exchange from 1966 till his death in 1980. The building has been named after him since its construction commenced during his Chairmanship and was completed just as he passed away.